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Fitness Information


Are you ready to be all you can be? Want more energy throughout the day? If you’re looking for a fun way to get in the best shape of your life, you’ve come to the right place. Introducing an exciting way to improve health, increase energy, tone muscles & lose unwanted body fat!

Classes are offered weekly as follows:

General Fitness Classes are held weekdays (Monday through Friday) at: 

5:00 AM - 6:00 AM
6:00 AM - 7:00 AM
8:00 AM - 9:00 AM

Senior Fitness Classes are held on Mondays, Wednesdays, & Fridays at:

8:30 AM - 9:30 AM

Every member will receive a dynamic nutrition plan to help achieve each person's unique wellness goals.

For more information, please contact [email protected] or visit

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