First Steps - Helping Everyone Move Forward — in Faith and Fitness.

This running club is a 12 week couch-to-5K style training program designed to help all runners prepare for a 5K in the spring. Registration is $50 and includes a runners singlet and the entrance fee to the Boulder Dash 5K (April 25). 

The first session will be on Monday, February 2nd at 6 PM here at First Redeemer Church. We will meet on Monday and Thursday evenings at 6 PM and Saturday mornings at 9 AM. 

The Boulder Dash 5K hosted by Northside Forsyth will be on Saturday, April 25th.

“Have you ever thought about getting fitter, but didn’t know where to start? Our church running group is launching a 12-week Couch to 5K–style program, and it’s designed for everyone—no running experience required. We’ll start slow, encourage one another, and build strength together in a fun, supportive environment. We will focus on community, health, and taking the next step together. Come join us, bring a friend, and let’s move forward in faith and fitness—one step at a time.”